{"id":3885,"date":"2025-06-12T11:00:26","date_gmt":"2025-06-12T09:00:26","guid":{"rendered":"https:\/\/www.c2dprevention.com\/?page_id=3885"},"modified":"2025-06-26T08:50:59","modified_gmt":"2025-06-26T06:50:59","slug":"posture-and-movement","status":"publish","type":"page","link":"https:\/\/www.c2dprevention.com\/en\/workshops\/posture-and-movement\/","title":{"rendered":"Posture and Movement"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3885\" class=\"elementor elementor-3885 elementor-3884\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-898a11a e-flex e-con-boxed e-con e-parent\" data-id=\"898a11a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-122672a breadcrumbs elementor-widget elementor-widget-breadcrumbs\" data-id=\"122672a\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.c2dprevention.com\/en\/accueil-v3-2\/\">Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8568723 e-flex e-con-boxed e-con e-parent\" data-id=\"8568723\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-52ddae7 e-con-full e-flex e-con e-child\" data-id=\"52ddae7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca1cd6a titre_balise elementor-widget elementor-widget-heading\" data-id=\"ca1cd6a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">WORKSHOP<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3876ebc titre_1 elementor-widget elementor-widget-heading\" data-id=\"3876ebc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Posture and Movement<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f306b8c bg_spe_3 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"f306b8c\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"780\" height=\"780\" src=\"https:\/\/www.c2dprevention.com\/wp-content\/uploads\/2025\/06\/c2d-atelier-gestes-postures-780x780.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3056\" alt=\"\" srcset=\"https:\/\/www.c2dprevention.com\/wp-content\/uploads\/2025\/06\/c2d-atelier-gestes-postures-780x780.jpg 780w, https:\/\/www.c2dprevention.com\/wp-content\/uploads\/2025\/06\/c2d-atelier-gestes-postures.jpg 1080w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8192fb sub_titre elementor-widget elementor-widget-heading\" data-id=\"d8192fb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>The Importance of Good Postures at Work <\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e490e74 elementor-widget elementor-widget-text-editor\" data-id=\"e490e74\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Musculoskeletal disorders (MSDs)<\/strong> are currently one of <strong>the leading causes of absenteeism in the workplace<\/strong>. Whether involving neck tension, lower back pain, or joint discomfort, these issues directly affect employees\u2019 quality of life and team performance.<\/p><p>Whether lifting heavy loads or sitting for extended periods, <strong>employees are exposed to postures that, when poorly adapted, can lead to fatigue and chronic pain.<\/strong> Yet simple actions and ergonomic adjustments can significantly <strong>reduce these risks<\/strong>.<\/p><p><strong>This workshop offers an interactive and personalised approach, enabling each participant to identify the best practices suited to their role and specific needs.<\/strong> Through real-life scenarios and expert guidance, participants will learn essential habits to protect their health and enhance daily well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9185f48 e-con-full e-flex e-con e-child\" data-id=\"9185f48\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1adfc79 e-con-full bloc_atelier_info  e-flex e-con e-child\" data-id=\"1adfc79\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76dc05a titre_spe_2 elementor-widget elementor-widget-heading\" data-id=\"76dc05a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>OBJECTIVE<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2ac9fa elementor-widget elementor-widget-text-editor\" data-id=\"f2ac9fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<strong>Prevent musculoskeletal disorders (MSDs) and improve comfort at work.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a36c8c titre_spe_2 elementor-widget elementor-widget-heading\" data-id=\"0a36c8c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>CONTENT<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-303d86c liste_puce_2 elementor-widget elementor-widget-text-editor\" data-id=\"303d86c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li><strong>Practical exercises<\/strong> performing daily tasks at the workstation to highlight poor postures adopted on a daily basis<\/li>\n \t<li <strong>Use of an interactive tool <\/strong> to visualize incorrect postures and unconscious areas of strain<\/li>\n \t<li><strong>Topics covered:<\/strong> definition and consequences of MSDs, muscle warm-ups, and MSD prevention<\/li>\n \t<li><strong>Practical exercises<\/strong> to learn proper postures and correct movements<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9cd945 titre_spe_2 elementor-widget elementor-widget-heading\" data-id=\"e9cd945\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>FORMAT<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84fb268 liste_puce_2 elementor-widget elementor-widget-text-editor\" data-id=\"84fb268\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Coaching :<\/strong> interactive discussions, role-playing<\/li><li><strong>Fun formats:<\/strong> Escape Game, individual or team Quiz,\u202fWho Wants to Win at Prevention?<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0da686d elementor-widget elementor-widget-text-editor\" data-id=\"0da686d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>MAKE PREVENTION A REFLEX!<\/strong><br \/><span class=\"link_color3\"><a href=\"#\"><strong>REGISTER YOUR COMPANY NOW<\/strong><\/a><\/span><br \/>and ensure a safer work environment for everyone!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd7293b elementor-align-center btn_cta_1 elementor-widget elementor-widget-button\" data-id=\"cd7293b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.c2dprevention.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"uuid-101ee6d2-5b95-4457-aa84-7135214c2a36\" viewBox=\"0 0 60 60\"><g id=\"uuid-0cb23f46-5506-40ea-b00b-933db2d7f9cf\"><path id=\"uuid-50d45051-4c8a-41bb-b1c1-e2a9ceb02cc9\" d=\"M56.09,10H3.91c-2.16,0-3.91,1.75-3.91,3.9v34.47c0,2.15,1.75,3.9,3.91,3.9h52.17c2.16,0,3.91-1.75,3.91-3.9V13.9c0-2.15-1.75-3.9-3.91-3.9ZM54.7,13.02l-22.46,22.16c-1.24,1.22-3.23,1.22-4.48,0L5.31,13.02h49.39ZM3.03,46.81V15.02l15.22,15.03L3.03,46.81ZM4.89,49.25l15.52-17.07,5.22,5.15c2.43,2.38,6.32,2.38,8.74,0l5.12-5.05,15.59,16.95H4.89ZM56.97,46.84l-15.33-16.68,15.33-15.13v31.81Z\" stroke=\"#000\" stroke-miterlimit=\"10\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACT C2D PR\u00c9VENTION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa428b3 e-flex e-con-boxed e-con e-parent\" data-id=\"aa428b3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-594d338 e-con-full e-flex e-con e-child\" data-id=\"594d338\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-620d2fa titre_spe_2 elementor-widget elementor-widget-heading\" data-id=\"620d2fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Objectifs p\u00e9dagogiques<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64967ab liste_puce_2 elementor-widget elementor-widget-text-editor\" data-id=\"64967ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"txt_18\"><strong>This workshop aims to:<\/strong><\/span><\/p><ul><li><span class=\"txt_18\">Raise awareness of the risks associated with poor posture and repetitive movements<\/span><\/li><li><span class=\"txt_18\">Provide concrete, field-relevant solutions that can be applied immediately.<\/span><\/li><li><span class=\"txt_18\">Optimise workstation ergonomics for greater daily comfort.<\/span><\/li><\/ul><p><span class=\"txt_18\">Each participant will leave with tailored advice and practical tools they can sustainably integrate into their professional routines.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5f8c0e e-flex e-con-boxed e-con e-child\" data-id=\"f5f8c0e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f17fec9 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f17fec9\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"uuid-d101441d-281b-4697-83f2-1713387ec82c\" viewBox=\"0 0 60 60\"><path id=\"uuid-287311f2-b8d6-4968-b7fb-29cab3b79c5d\" d=\"M35.82.09v10.87c-19.63-4.02-31.68,22.45-15.7,34.74,9.83,7.57,22.36,3.43,28.77-6.3l9.26,2.65c.94.7.37.66.1,1.31-1.63,3.94-8.08,10.21-11.77,12.39-14.38,8.5-33.32,3.96-41.07-11.03C-5.82,22.94,12.3-1.67,35.82.09\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f17107 sub_titre elementor-widget elementor-widget-heading\" data-id=\"3f17107\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Depending on the time available<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82bb9e9 titre_2 elementor-widget elementor-widget-heading\" data-id=\"82bb9e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Workshop Programme<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5db6e6f bg_degrad_6 e-flex e-con-boxed e-con e-parent\" data-id=\"5db6e6f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2aa9f9d titre_number_2 elementor-widget elementor-widget-heading\" data-id=\"2aa9f9d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span>1<\/span>Understanding the Impact of Poor Posture <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ce3c58 liste_puce_2 elementor-widget elementor-widget-text-editor\" data-id=\"3ce3c58\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"txt_18\">In this first part, participants will gain awareness of the consequences of improper posture on the body and well-being.<\/span><\/p><ul><li><span class=\"txt_18\"><strong>The dangers of MSDs:<\/strong> Why are musculoskeletal disorders so widespread? What are their short- and long-term effects?<br \/><\/span><\/li><li><span class=\"txt_18\"><strong>Static postures vs dynamic movement:<\/strong>How does immobility affect blood circulation, muscles and joints?<\/span><\/li><li><span class=\"txt_18\"><strong>Posture myths and realities:<\/strong> Is there really one single &#8220;correct&#8221; way to sit or lift a load?<\/span><\/li><\/ul><p><span class=\"txt_18\">This theoretical introduction provides a foundation for understanding how seemingly minor movements can become harmful when repeated daily. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d3911a e-flex e-con-boxed e-con e-parent\" data-id=\"8d3911a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b42c63 titre_number_2 elementor-widget elementor-widget-heading\" data-id=\"4b42c63\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span>2<\/span>Practical Group Sessions: Adapting Movements to the Workplace<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-818f888 liste_puce_2 elementor-widget elementor-widget-text-editor\" data-id=\"818f888\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"txt_18\">Learning happens through practice. This phase places participants in real-life scenarios to observe and adjust their posture according to their role. Each group will identify the best practices to implement and share them with others under the guidance of a C2D Prevention expert coach. <\/span><\/p><p><span class=\"txt_20 txt_color3 txt_cap txt_18\"><strong>Scenario 1: Office Work<\/strong><\/span><\/p><p><span class=\"txt_18\">Office workers spend an average of seven hours a day seated, often in positions that strain the back, shoulders and wrists.<\/span><\/p><p><span class=\"txt_18\"><strong>This module enables them to:<br \/><\/strong><\/span><\/p><ul><li><span class=\"txt_18\"><strong>Optimise their workstation:<\/strong> Adjusting the chair, screen position, keyboard and mouse placement<\/span><\/li><li><span class=\"txt_18\"><strong>Correct harmful postures:<\/strong> How to avoid muscle strain caused by poor seated positions<\/span><\/li><li><span class=\"txt_18\"><span class=\"txt_18\"><strong>Learn active micro-breaks:<\/strong> Simple exercises to relieve pressure and prevent muscular fatigue<\/span><\/span><p>\u00a0<\/p><\/li><\/ul><p><span class=\"txt_18\">Cette introduction th\u00e9orique permet de mieux comprendre pourquoi certains gestes, pourtant anodins en apparence, peuvent \u00eatre n\u00e9fastes lorsqu\u2019ils sont r\u00e9p\u00e9t\u00e9s quotidiennement. <\/span><\/p><p><span class=\"txt_cap txt_20 txt_color3 txt_18\"><strong>Scenario 2: Lifting Heavy Loads<\/strong><\/span><\/p><p><span class=\"txt_18\"><br \/>Improper lifting techniques can lead to lower back pain and long-term injury. <\/span><\/p><p><span class=\"txt_18\"><strong>This module covers:<br \/><\/strong><\/span><\/p><ul><li><span class=\"txt_18\"><strong>Safe lifting principles:<\/strong> Engaging the right muscles to avoid strain<br \/><\/span><\/li><li><span class=\"txt_18\"><strong>Balance and breathing:<\/strong> Adapting support and posture for optimal effort<br \/><\/span><\/li><li><span class=\"txt_18\"><strong>Habits to embed:<\/strong> Repeating proper movements to avoid harmful compensations<br \/><\/span><\/li><\/ul><p><span class=\"txt_18\">Each group will have the opportunity to test various movements and postures with individualised support to identify the most suitable solutions for their specific work constraints. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e7b64c bg_degrad_6 e-flex e-con-boxed e-con e-parent\" data-id=\"6e7b64c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b06ee9 titre_number_2 elementor-widget elementor-widget-heading\" data-id=\"2b06ee9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span>3<\/span>Expert Coaching: Keys to Sustainable Change<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-564c022 liste_puce_2 elementor-widget elementor-widget-text-editor\" data-id=\"564c022\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"txt_18\">An ergonomics and MSD prevention specialist will deliver daily-use techniques, including: <\/span><\/p><ul><li><span class=\"txt_18\"><strong>Strategies for integrating proper movements:<\/strong> How to make progressive and lasting adjustments<br \/><\/span><\/li><li><span class=\"txt_18\"><strong>Warm-up and stretching exercises:<\/strong> How to prepare the body for effort and avoid end-of-day tension<\/span><\/li><li><span class=\"txt_18\"><strong>Energy management and hydration:<\/strong> Why these factors influence posture and physical endurance <\/span><\/li><li><span class=\"txt_18\"><strong>Chronic pain prevention:<\/strong> Recognising and addressing early warning signs before they worsen <\/span><\/li><\/ul><p><span class=\"txt_18\">The aim is to provide practical, easily applicable solutions tailored to each participant&#8217;s individual needs. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8da5de5 e-flex e-con-boxed e-con e-child\" data-id=\"8da5de5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c921fc8 e-con-full e-flex e-con e-child\" data-id=\"c921fc8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0e7094 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e0e7094\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"uuid-d101441d-281b-4697-83f2-1713387ec82c\" viewBox=\"0 0 60 60\"><path id=\"uuid-287311f2-b8d6-4968-b7fb-29cab3b79c5d\" d=\"M35.82.09v10.87c-19.63-4.02-31.68,22.45-15.7,34.74,9.83,7.57,22.36,3.43,28.77-6.3l9.26,2.65c.94.7.37.66.1,1.31-1.63,3.94-8.08,10.21-11.77,12.39-14.38,8.5-33.32,3.96-41.07-11.03C-5.82,22.94,12.3-1.67,35.82.09\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-422e267 titre_2 elementor-widget elementor-widget-heading\" data-id=\"422e267\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Why choose<\/b><br><b>this Workshop ?<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-749cd69 sub_titre elementor-widget elementor-widget-heading\" data-id=\"749cd69\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tangible Benefits \nfor Your Organisation <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e925be e-con-full e-flex e-con e-child\" data-id=\"2e925be\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2124baa elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2124baa\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Calque_1\" viewBox=\"0 0 50 50\"><defs><style>      .st0 {        isolation: isolate;      }      .st1 {        fill: #fff;      }    <\/style><\/defs><circle cx=\"25\" cy=\"25\" r=\"25\"><\/circle><g class=\"st0\"><g class=\"st0\"><g class=\"st0\"><path class=\"st1\" d=\"M21.4,20.2v-4h7.1v17.7h-4.5v-13.7h-2.6Z\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tReducing Musculoskeletal Disorders and Absenteeism \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tIn 2018, MSDs accounted for over 90% of occupational illnesses in France. This figure underscores the importance of proactive prevention to limit risk and reduce sick leave caused by physical pain. \n<br><br>\n<strong>Source\u202f: <\/strong>Coutarel, Fabien, et al. \u201cMarge de man\u0153uvre et pr\u00e9vention des troubles musculo-squelettiques: quelles perspectives ?\u201d Le Travail Humain, vol. 85, no. 1, 2022, pp. 3\u201331. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66af8b7 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"66af8b7\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Calque_1\" viewBox=\"0 0 50 50\"><defs><style>      .st0 {        isolation: isolate;      }      .st1 {        fill: #fff;      }    <\/style><\/defs><circle cx=\"25\" cy=\"25\" r=\"25\"><\/circle><g class=\"st0\"><g class=\"st0\"><g class=\"st0\"><path class=\"st1\" d=\"M26.6,21.7c0-1.4-.6-2-1.8-2s-1.2.2-1.5.7c-.3.5-.5,1.2-.5,2.2h-4.2c.1-2.2.8-3.8,2-4.9,1.2-1.1,2.7-1.6,4.5-1.6s3.4.5,4.3,1.5c1,1,1.5,2.2,1.5,3.8s-.7,3.4-2,5c-1.3,1.6-2.9,3-4.7,4.2h7v3.5h-12.6v-3.2c5.3-3.8,8-6.8,8-9Z\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tImproved Productivity and Focus \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAn employee working in good conditions is more efficient, more motivated, and less susceptible to fatigue. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d1dfce elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1d1dfce\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Calque_1\" viewBox=\"0 0 50 50\"><defs><style>      .st0 {        isolation: isolate;      }      .st1 {        fill: #fff;      }    <\/style><\/defs><circle cx=\"25\" cy=\"25\" r=\"25\"><\/circle><g class=\"st0\"><g class=\"st0\"><g class=\"st0\"><path class=\"st1\" d=\"M28.3,16.3c.9.4,1.6,1,2,1.8.5.7.7,1.6.7,2.5s-.3,2.1-.9,2.8c-.6.7-1.3,1.1-2.2,1.3h0c2.3.9,3.4,2.3,3.4,4.4s-.2,1.9-.7,2.7c-.5.8-1.1,1.4-2,1.9-.9.4-2,.7-3.2.7-2,0-3.6-.5-4.8-1.5-1.2-1-1.8-2.5-1.9-4.6h4.2c0,.8.2,1.4.6,1.9s1,.7,1.8.7,1.1-.2,1.5-.5.5-.8.5-1.4c0-1.5-1-2.2-3.1-2.2h-.8v-3.5h.8c1.9,0,2.8-.6,2.8-2s-.2-1.1-.5-1.4-.8-.5-1.3-.5-1.1.2-1.4.6-.5,1-.6,1.6h-4.2c0-1.9.7-3.3,1.8-4.3,1.1-1,2.6-1.5,4.5-1.5s2.3.2,3.2.6Z\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCompliance with Safety Standards and Accident Prevention \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTraining teams in proper movements and posture helps reduce occupational risks and ensures compliance with workplace safety regulations. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d53540 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"0d53540\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Calque_1\" viewBox=\"0 0 50 50\"><defs><style>      .st0 {        isolation: isolate;      }      .st1 {        fill: #fff;      }    <\/style><\/defs><circle cx=\"25\" cy=\"25\" r=\"25\"><\/circle><g class=\"st0\"><g class=\"st0\"><g class=\"st0\"><g class=\"st0\"><path class=\"st1\" d=\"M17.6,30.7v-3.6l8.1-11.1h4.6v10.9h2.1v3.7h-2.1v3.2h-4.3v-3.2h-8.4ZM26.3,21l-4.3,6h4.3v-6Z\"><\/path><\/g><\/g><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPersonalisation and Long-Lasting Impact \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEach employee benefits from an individualised approach adapted to their specific job role and needs. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8523ff8 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"8523ff8\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Calque_1\" viewBox=\"0 0 50 50\"><defs><style>      .st0 {        isolation: isolate;      }      .st1 {        fill: #fff;      }    <\/style><\/defs><path d=\"M25,0h0c13.8,0,25,11.2,25,25h0c0,13.8-11.2,25-25,25h0C11.2,50,0,38.8,0,25h0C0,11.2,11.2,0,25,0Z\"><\/path><g class=\"st0\"><g class=\"st0\"><g class=\"st0\"><path class=\"st1\" d=\"M29.6,24.3c1,.9,1.6,2,1.6,3.5s-.2,1.8-.7,2.6c-.5.8-1.2,1.4-2.1,1.8-1,.5-2.1.7-3.6.7s-2.2-.1-3.2-.4c-1-.3-1.9-.7-2.7-1.2l1.4-2.7c.6.4,1.3.8,2,1s1.5.4,2.4.4,1.6-.2,2.1-.5c.5-.4.8-.8.8-1.5s-.3-1.2-.8-1.5c-.5-.3-1.5-.5-2.8-.5h-3.9l.8-8.7h9.4v2.9h-6.4l-.2,2.9h1.3c2.2,0,3.8.4,4.8,1.3Z\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCommitment to Quality of Working Life (QLWC) \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tImplementing this type of workshop reflects a genuine commitment to employee well-being and fosters a more caring and high-performing corporate culture.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6634a4d bg_degrad_6  e-flex e-con-boxed e-con e-child\" data-id=\"6634a4d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58461b2 titre_3 elementor-widget elementor-widget-heading\" data-id=\"58461b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Conclusion: Embrace a Preventive Approach for a Healthier Workplace <\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b848b4 elementor-widget elementor-widget-text-editor\" data-id=\"9b848b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"txt_cap\"><strong><span class=\"txt_18\">Taking care of your employees\u2019 posture and movements means acting<br \/>directly on their health and effectiveness. <\/span><\/strong><\/span><\/p><p><span class=\"txt_18\">This workshop is an opportunity for every team member to understand how to prevent pain<br \/>and adopt essential yet simple reflexes for long-term well-being. <\/span><\/p><p><strong><span class=\"txt_18\"> By investing in MSD prevention, you are contributing to a safer, more comfortable<br \/>and more productive working environment. <\/span> <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5096c32 elementor-align-center btn_cta_1 elementor-widget elementor-widget-button\" data-id=\"5096c32\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.c2dprevention.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"uuid-101ee6d2-5b95-4457-aa84-7135214c2a36\" viewBox=\"0 0 60 60\"><g id=\"uuid-0cb23f46-5506-40ea-b00b-933db2d7f9cf\"><path id=\"uuid-50d45051-4c8a-41bb-b1c1-e2a9ceb02cc9\" d=\"M56.09,10H3.91c-2.16,0-3.91,1.75-3.91,3.9v34.47c0,2.15,1.75,3.9,3.91,3.9h52.17c2.16,0,3.91-1.75,3.91-3.9V13.9c0-2.15-1.75-3.9-3.91-3.9ZM54.7,13.02l-22.46,22.16c-1.24,1.22-3.23,1.22-4.48,0L5.31,13.02h49.39ZM3.03,46.81V15.02l15.22,15.03L3.03,46.81ZM4.89,49.25l15.52-17.07,5.22,5.15c2.43,2.38,6.32,2.38,8.74,0l5.12-5.05,15.59,16.95H4.89ZM56.97,46.84l-15.33-16.68,15.33-15.13v31.81Z\" stroke=\"#000\" stroke-miterlimit=\"10\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACT C2D PR\u00c9VENTION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Preventing Musculoskeletal Disorders and Enhancing Workplace Comfort <\/p>\n","protected":false},"author":2,"featured_media":3056,"parent":3800,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"Posture and Movement Workshop \u2013 C2D Pr\u00e9vention","_yoast_wpseo_metadesc":"Workshop by C2D Pr\u00e9vention focused on appropriate movements and posture for workplace demands.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","inline_featured_image":false,"_yoast_wpseo_focuskw_text_input":"","footnotes":""},"categories":[42],"tags":[],"class_list":["post-3885","page","type-page","status-publish","has-post-thumbnail","hentry","category-ateliers-pages-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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