{"id":3886,"date":"2025-06-12T11:00:26","date_gmt":"2025-06-12T09:00:26","guid":{"rendered":"https:\/\/www.c2dprevention.com\/?page_id=3886"},"modified":"2025-06-26T08:51:13","modified_gmt":"2025-06-26T06:51:13","slug":"taller-gestos-y-posturas","status":"publish","type":"page","link":"https:\/\/www.c2dprevention.com\/es\/talleres\/taller-gestos-y-posturas\/","title":{"rendered":"Taller Gestos y Posturas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3886\" class=\"elementor elementor-3886 elementor-3884\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-898a11a e-flex e-con-boxed e-con e-parent\" data-id=\"898a11a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-122672a breadcrumbs elementor-widget elementor-widget-breadcrumbs\" data-id=\"122672a\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.c2dprevention.com\/es\/accueil-v3-2\/\">Inicio<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8568723 e-flex e-con-boxed e-con e-parent\" data-id=\"8568723\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-52ddae7 e-con-full e-flex e-con e-child\" data-id=\"52ddae7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca1cd6a titre_balise elementor-widget elementor-widget-heading\" data-id=\"ca1cd6a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">TALLER<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3876ebc titre_1 elementor-widget elementor-widget-heading\" data-id=\"3876ebc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gestos y Posturas <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f306b8c bg_spe_3 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"f306b8c\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"780\" height=\"780\" src=\"https:\/\/www.c2dprevention.com\/wp-content\/uploads\/2025\/06\/c2d-atelier-gestes-postures-780x780.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3057\" alt=\"\" srcset=\"https:\/\/www.c2dprevention.com\/wp-content\/uploads\/2025\/06\/c2d-atelier-gestes-postures-780x780.jpg 780w, https:\/\/www.c2dprevention.com\/wp-content\/uploads\/2025\/06\/c2d-atelier-gestes-postures.jpg 1080w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8192fb sub_titre elementor-widget elementor-widget-heading\" data-id=\"d8192fb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>La Importancia de las Buenas Posturas en el Trabajo <\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e490e74 elementor-widget elementor-widget-text-editor\" data-id=\"e490e74\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Los trastornos musculoesquel\u00e9ticos (TME) representan hoy una de las principales causas de absentismo laboral. Ya sean tensiones cervicales, dolores lumbares o molestias articulares, estas problem\u00e1ticas afectan directamente a la calidad de vida de los empleados y al rendimiento de los equipos.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Tanto si manipulan cargas pesadas como si permanecen sentados durante varias horas al d\u00eda, los empleados adoptan posturas que, si no son adecuadas, pueden provocar fatiga y dolores cr\u00f3nicos. Sin embargo, gestos sencillos y ajustes ergon\u00f3micos pueden reducir considerablemente estos riesgos.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Este taller propone un enfoque interactivo y personalizado que permite a cada participante identificar las mejores pr\u00e1cticas adaptadas a su puesto y a sus necesidades espec\u00edficas. Gracias a simulaciones pr\u00e1cticas y al acompa\u00f1amiento de un experto, los colaboradores aprender\u00e1n a adoptar reflejos esenciales para proteger su salud y mejorar su bienestar diario.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9185f48 e-con-full e-flex e-con e-child\" data-id=\"9185f48\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1adfc79 e-con-full bloc_atelier_info  e-flex e-con e-child\" data-id=\"1adfc79\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76dc05a titre_spe_2 elementor-widget elementor-widget-heading\" data-id=\"76dc05a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Objetivo<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2ac9fa elementor-widget elementor-widget-text-editor\" data-id=\"f2ac9fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW166744650 BCX0\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW166744650 BCX0\">Prevenir los Trastornos Musculoesquel\u00e9ticos (TME) y mejorar el confort en el trabajo.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a36c8c titre_spe_2 elementor-widget elementor-widget-heading\" data-id=\"0a36c8c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Contenido <\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-303d86c liste_puce_2 elementor-widget elementor-widget-text-editor\" data-id=\"303d86c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><span class=\"TextRun SCXW81508051 BCX0\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81508051 BCX0\">Simulaciones de tareas cotidianas realizadas en el puesto de trabajo para evidenciar las malas posturas adoptadas diariamente<\/span><\/span><span class=\"EOP SCXW81508051 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><li><span class=\"TextRun SCXW35904910 BCX0\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW35904910 BCX0\">Uso de una herramienta interactiva que permite visualizar las malas posturas y las zonas de dolor inconsciente<\/span><\/span><span class=\"EOP SCXW35904910 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><li><span class=\"TextRun SCXW81498542 BCX0\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81498542 BCX0\">Temas abordados: definici\u00f3n y consecuencias de los TME, calentamientos musculares y prevenci\u00f3n de los TME<\/span><\/span><span class=\"EOP SCXW81498542 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><li><span class=\"TextRun SCXW230745845 BCX0\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW230745845 BCX0\">Ejercicios pr\u00e1cticos para aprender a adoptar buenas posturas y realizar los movimientos correctos<\/span><\/span><span class=\"EOP SCXW230745845 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9cd945 titre_spe_2 elementor-widget elementor-widget-heading\" data-id=\"e9cd945\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Formato <\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84fb268 liste_puce_2 elementor-widget elementor-widget-text-editor\" data-id=\"84fb268\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><span class=\"TextRun SCXW45781757 BCX0\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW45781757 BCX0\">Coaching: intercambios participativos, simulaciones<\/span><\/span><span class=\"EOP SCXW45781757 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><li><span class=\"TextRun SCXW22735390 BCX0\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW22735390 BCX0\">Formatos l\u00fadicos: Escape Game, Quiz individual o por equipos, \u00bfQui\u00e9n quiere ganar en Prevenci\u00f3n?<\/span><\/span><span class=\"EOP SCXW22735390 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0da686d elementor-widget elementor-widget-text-editor\" data-id=\"0da686d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>\u00a1CONVIERTE LA PREVENCI\u00d3N EN UN REFLEJO!<\/strong>\n<span class=\"txt_color4\"><strong>REGISTRE SU EMPRESA AHORA<\/strong><\/span>\n\u00a1y garantice un entorno de trabajo m\u00e1s seguro para todos!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd7293b elementor-align-center btn_cta_1 elementor-widget elementor-widget-button\" data-id=\"cd7293b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.c2dprevention.com\/es\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"uuid-101ee6d2-5b95-4457-aa84-7135214c2a36\" viewBox=\"0 0 60 60\"><g id=\"uuid-0cb23f46-5506-40ea-b00b-933db2d7f9cf\"><path id=\"uuid-50d45051-4c8a-41bb-b1c1-e2a9ceb02cc9\" d=\"M56.09,10H3.91c-2.16,0-3.91,1.75-3.91,3.9v34.47c0,2.15,1.75,3.9,3.91,3.9h52.17c2.16,0,3.91-1.75,3.91-3.9V13.9c0-2.15-1.75-3.9-3.91-3.9ZM54.7,13.02l-22.46,22.16c-1.24,1.22-3.23,1.22-4.48,0L5.31,13.02h49.39ZM3.03,46.81V15.02l15.22,15.03L3.03,46.81ZM4.89,49.25l15.52-17.07,5.22,5.15c2.43,2.38,6.32,2.38,8.74,0l5.12-5.05,15.59,16.95H4.89ZM56.97,46.84l-15.33-16.68,15.33-15.13v31.81Z\" stroke=\"#000\" stroke-miterlimit=\"10\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACTO C2D PR\u00c9VENTION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa428b3 e-flex e-con-boxed e-con e-parent\" data-id=\"aa428b3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-594d338 e-con-full e-flex e-con e-child\" data-id=\"594d338\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-620d2fa titre_spe_2 elementor-widget elementor-widget-heading\" data-id=\"620d2fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Objetivos del Taller: Una Prevenci\u00f3n Concreta y Eficaz <\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64967ab liste_puce_2 elementor-widget elementor-widget-text-editor\" data-id=\"64967ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW42862452 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW42862452 BCX0\">Este taller tiene como objetivos:<\/span><\/span><span class=\"EOP SCXW42862452 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p><ul><li><span class=\"TextRun SCXW187526039 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW187526039 BCX0\">Sensibilizar a los participantes sobre los riesgos asociados a las malas posturas y los movimientos repetitivos.<\/span><\/span><span class=\"EOP SCXW187526039 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><li><span class=\"TextRun SCXW147116019 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW147116019 BCX0\">Proporcionar soluciones concretas y adaptadas a la realidad del terreno, aplicables de inmediato.<\/span><\/span><span class=\"EOP SCXW147116019 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><li><span class=\"TextRun SCXW238107936 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW238107936 BCX0\">Fomentar un enfoque proactivo para preservar la salud y evitar dolores cr\u00f3nicos.<\/span><\/span><span class=\"EOP SCXW238107936 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><li><span class=\"TextRun SCXW5161287 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW5161287 BCX0\">Optimizar la ergonom\u00eda de los puestos de trabajo para un mayor confort diario.<\/span><\/span><span class=\"EOP SCXW5161287 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><\/ul><p><span class=\"TextRun SCXW43398083 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW43398083 BCX0\">Cada participante saldr\u00e1 del taller con consejos personalizados y herramientas pr\u00e1cticas que podr\u00e1 integrar de forma duradera en sus h\u00e1bitos profesionales.<\/span><\/span><span class=\"EOP SCXW43398083 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5f8c0e e-flex e-con-boxed e-con e-child\" data-id=\"f5f8c0e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f17fec9 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f17fec9\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"uuid-d101441d-281b-4697-83f2-1713387ec82c\" viewBox=\"0 0 60 60\"><path id=\"uuid-287311f2-b8d6-4968-b7fb-29cab3b79c5d\" d=\"M35.82.09v10.87c-19.63-4.02-31.68,22.45-15.7,34.74,9.83,7.57,22.36,3.43,28.77-6.3l9.26,2.65c.94.7.37.66.1,1.31-1.63,3.94-8.08,10.21-11.77,12.39-14.38,8.5-33.32,3.96-41.07-11.03C-5.82,22.94,12.3-1.67,35.82.09\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f17107 sub_titre elementor-widget elementor-widget-heading\" data-id=\"3f17107\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Dependiendo del tiempo disponible<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82bb9e9 titre_2 elementor-widget elementor-widget-heading\" data-id=\"82bb9e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Programa detallado<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5db6e6f bg_degrad_6 e-flex e-con-boxed e-con e-parent\" data-id=\"5db6e6f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2aa9f9d titre_number_2 elementor-widget elementor-widget-heading\" data-id=\"2aa9f9d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span>1<\/span>Comprender el Impacto de las Malas Posturas <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ce3c58 liste_puce_2 elementor-widget elementor-widget-text-editor\" data-id=\"3ce3c58\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW162312160 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW162312160 BCX0\">En esta primera parte, los participantes tomar\u00e1n conciencia de las consecuencias que las posturas inadecuadas pueden tener sobre su cuerpo y bienestar:<\/span><\/span><span class=\"EOP SCXW162312160 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p><ul><li><span class=\"txt_18\"><span class=\"TextRun SCXW195410257 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW195410257 BCX0\">Los riesgos de los TME: \u00bfPor qu\u00e9 son tan frecuentes? \u00bfCu\u00e1les son sus efectos a corto y largo plazo?<\/span><\/span><span class=\"EOP SCXW195410257 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/span><\/li><li><span class=\"TextRun SCXW92829108 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW92829108 BCX0\">Posturas est\u00e1ticas frente a movimientos din\u00e1micos: \u00bfC\u00f3mo afecta la falta de movilidad a la circulaci\u00f3n sangu\u00ednea, los m\u00fasculos y las articulaciones?<\/span><\/span><span class=\"EOP SCXW92829108 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><li><span class=\"txt_18\"><span class=\"TextRun SCXW263918244 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW263918244 BCX0\">Mitos y realidades sobre las \u201cbuenas posturas\u201d: \u00bfExiste una \u00fanica manera correcta de sentarse o levantar una carga?<\/span><\/span><span class=\"EOP SCXW263918244 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/span><\/li><\/ul><p><span class=\"TextRun SCXW23556113 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW23556113 BCX0\">Esta introducci\u00f3n te\u00f3rica permite entender por qu\u00e9 ciertos gestos, aparentemente inofensivos, pueden resultar perjudiciales cuando se repiten diariamente.<\/span><\/span><span class=\"EOP SCXW23556113 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d3911a e-flex e-con-boxed e-con e-parent\" data-id=\"8d3911a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b42c63 titre_number_2 elementor-widget elementor-widget-heading\" data-id=\"4b42c63\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span>2<\/span>Puesta en Pr\u00e1ctica en Subgrupos: Adaptar los Gestos al Terreno<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-818f888 liste_puce_2 elementor-widget elementor-widget-text-editor\" data-id=\"818f888\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW234092873 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW234092873 BCX0\">El aprendizaje se consolida a trav\u00e9s de la pr\u00e1ctica. Esta fase pone a los participantes en situaci\u00f3n para observar y corregir sus posturas seg\u00fan su ocupaci\u00f3n. Cada subgrupo identificar\u00e1 las buenas pr\u00e1cticas a aplicar y las compartir\u00e1 con sus compa\u00f1eros bajo la gu\u00eda de un coach experto de C2D <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW234092873 BCX0\">Prevention<\/span><span class=\"NormalTextRun SCXW234092873 BCX0\">.<\/span><\/span><span class=\"EOP SCXW234092873 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p><p>Escenario 1: Trabajo de Oficina<\/p><p><span class=\"TextRun SCXW186137317 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW186137317 BCX0\">Los empleados de oficina pasan en promedio 7 horas al d\u00eda sentados, a menudo en posturas que sobrecargan la espalda, los hombros y las mu\u00f1ecas. Este m\u00f3dulo les permitir\u00e1:<\/span><\/span><span class=\"EOP SCXW186137317 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p><ul><li><span class=\"TextRun SCXW9211616 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW9211616 BCX0\">Optimizar su puesto de trabajo: ajuste de la silla, colocaci\u00f3n de la pantalla, distancia del teclado y del rat\u00f3n.<\/span><\/span><span class=\"EOP SCXW9211616 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><li><span class=\"TextRun SCXW137794289 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW137794289 BCX0\">Corregir posturas perjudiciales: c\u00f3mo evitar tensiones musculares relacionadas con una mala posici\u00f3n sentada.<\/span><\/span><span class=\"EOP SCXW137794289 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><li><span class=\"TextRun SCXW73268598 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW73268598 BCX0\">Aprender micro pausas activas: ejercicios simples para aliviar la presi\u00f3n y prevenir la fatiga muscular.<\/span><\/span><span class=\"EOP SCXW73268598 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><\/ul><p>\u00a0<\/p><p><span class=\"TextRun SCXW226482371 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW226482371 BCX0\">Escenario 2: Manipulaci\u00f3n de Cargas Pesadas<\/span><\/span><span class=\"EOP SCXW226482371 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span class=\"TextRun SCXW225753542 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW225753542 BCX0\">Manipular cargas sin precauci\u00f3n puede provocar dolores lumbares y lesiones duraderas. <\/span><\/span><\/p><p><span class=\"TextRun SCXW225753542 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW225753542 BCX0\">Este m\u00f3dulo aborda:<\/span><\/span><span class=\"EOP SCXW225753542 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p><ul><li><span class=\"txt_18\"><span class=\"TextRun SCXW224434419 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW224434419 BCX0\">Principios de levantamiento seguro: \u00bfc\u00f3mo activar los m\u00fasculos adecuados para evitar tensiones?<\/span><\/span><span class=\"EOP SCXW224434419 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/span><\/li><li><span class=\"txt_18\"><span class=\"TextRun SCXW110648287 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW110648287 BCX0\">Importancia del equilibrio y la respiraci\u00f3n: adaptar los apoyos y la postura para un esfuerzo \u00f3ptimo.<\/span><\/span><span class=\"EOP SCXW110648287 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/span><\/li><li><span class=\"txt_18\"><span class=\"TextRun SCXW56032665 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW56032665 BCX0\">H\u00e1bitos correctos a interiorizar<\/span><span class=\"NormalTextRun SCXW56032665 BCX0\">: repetir gestos adecuados para evitar compensaciones perjudiciales.<\/span><\/span><span class=\"EOP SCXW56032665 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/span><\/li><\/ul><p><span class=\"TextRun SCXW237500846 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW237500846 BCX0\">Cada grupo podr\u00e1 probar distintas posturas y gestos, con acompa\u00f1amiento individualizado para identificar las soluciones m\u00e1s adecuadas a sus limitaciones.<\/span><\/span><span class=\"EOP SCXW237500846 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e7b64c bg_degrad_6 e-flex e-con-boxed e-con e-parent\" data-id=\"6e7b64c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b06ee9 titre_number_2 elementor-widget elementor-widget-heading\" data-id=\"2b06ee9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span>3<\/span>Consejos de un Coach Experto: Claves para un Cambio Duradero <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-564c022 liste_puce_2 elementor-widget elementor-widget-text-editor\" data-id=\"564c022\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW104684346 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW104684346 BCX0\">Un especialista en ergonom\u00eda y prevenci\u00f3n de TME intervendr\u00e1 para compartir t\u00e9cnicas aplicables en el d\u00eda a d\u00eda, como:<\/span><\/span><span class=\"EOP SCXW104684346 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p><ul><li><span class=\"txt_18\"><span class=\"TextRun SCXW6109832 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW6109832 BCX0\">Estrategias para integrar buenos gestos: c\u00f3mo hacer ajustes progresivos y sostenibles<\/span><\/span><span class=\"EOP SCXW6109832 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/span><\/li><li><span class=\"TextRun SCXW139129151 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW139129151 BCX0\">Ejercicios de calentamiento y estiramiento: c\u00f3mo preparar el cuerpo antes de un esfuerzo y evitar tensiones al final del d\u00eda<\/span><\/span><span class=\"EOP SCXW139129151 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><li><span class=\"TextRun SCXW228856588 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW228856588 BCX0\">Gesti\u00f3n de la energ\u00eda e hidrataci\u00f3n: \u00bfpor qu\u00e9 influyen en nuestra postura y resistencia f\u00edsica?<\/span><\/span><span class=\"EOP SCXW228856588 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><li><span class=\"TextRun SCXW135702257 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW135702257 BCX0\">Prevenci\u00f3n del dolor cr\u00f3nico: identificar y tratar los primeros signos de alerta antes de que se agraven<\/span><\/span><span class=\"EOP SCXW135702257 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/li><\/ul><p><span class=\"TextRun SCXW178307269 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW178307269 BCX0\">El objetivo es proporcionar soluciones f\u00e1ciles de aplicar y adaptadas a las necesidades individuales de cada participante.<\/span><\/span><span class=\"EOP SCXW178307269 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8da5de5 e-flex e-con-boxed e-con e-child\" data-id=\"8da5de5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c921fc8 e-con-full e-flex e-con e-child\" data-id=\"c921fc8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0e7094 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e0e7094\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"uuid-d101441d-281b-4697-83f2-1713387ec82c\" viewBox=\"0 0 60 60\"><path id=\"uuid-287311f2-b8d6-4968-b7fb-29cab3b79c5d\" d=\"M35.82.09v10.87c-19.63-4.02-31.68,22.45-15.7,34.74,9.83,7.57,22.36,3.43,28.77-6.3l9.26,2.65c.94.7.37.66.1,1.31-1.63,3.94-8.08,10.21-11.77,12.39-14.38,8.5-33.32,3.96-41.07-11.03C-5.82,22.94,12.3-1.67,35.82.09\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-422e267 titre_2 elementor-widget elementor-widget-heading\" data-id=\"422e267\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>\u00bfPor Qu\u00e9 Participar en Este Taller? <\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-749cd69 sub_titre elementor-widget elementor-widget-heading\" data-id=\"749cd69\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Beneficios para su Empresa <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e925be e-con-full e-flex e-con e-child\" data-id=\"2e925be\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2124baa elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2124baa\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Calque_1\" viewBox=\"0 0 50 50\"><defs><style>      .st0 {        isolation: isolate;      }      .st1 {        fill: #fff;      }    <\/style><\/defs><circle cx=\"25\" cy=\"25\" r=\"25\"><\/circle><g class=\"st0\"><g class=\"st0\"><g class=\"st0\"><path class=\"st1\" d=\"M21.4,20.2v-4h7.1v17.7h-4.5v-13.7h-2.6Z\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tReducci\u00f3n de los Trastornos Musculoesquel\u00e9ticos y del Absentismo \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEn 2018, los TME representaban m\u00e1s del 90\u202f% de las enfermedades profesionales en Francia. Esta cifra subraya la importancia de una prevenci\u00f3n proactiva para limitar riesgos y reducir bajas por molestias f\u00edsicas. \n<br>\n \nFuente: Coutarel, Fabien, et al. \u201cMarge de man\u0153uvre et pr\u00e9vention des troubles musculo-squelettiques: quelles perspectives?\u201d, Le travail humain 85.1 (2022): 3-31. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66af8b7 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"66af8b7\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Calque_1\" viewBox=\"0 0 50 50\"><defs><style>      .st0 {        isolation: isolate;      }      .st1 {        fill: #fff;      }    <\/style><\/defs><circle cx=\"25\" cy=\"25\" r=\"25\"><\/circle><g class=\"st0\"><g class=\"st0\"><g class=\"st0\"><path class=\"st1\" d=\"M26.6,21.7c0-1.4-.6-2-1.8-2s-1.2.2-1.5.7c-.3.5-.5,1.2-.5,2.2h-4.2c.1-2.2.8-3.8,2-4.9,1.2-1.1,2.7-1.6,4.5-1.6s3.4.5,4.3,1.5c1,1,1.5,2.2,1.5,3.8s-.7,3.4-2,5c-1.3,1.6-2.9,3-4.7,4.2h7v3.5h-12.6v-3.2c5.3-3.8,8-6.8,8-9Z\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMejora de la Productividad y de la Concentraci\u00f3n \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tUn empleado que trabaja en buenas condiciones es m\u00e1s eficaz, m\u00e1s motivado y menos propenso a la fatiga. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d1dfce elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1d1dfce\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Calque_1\" viewBox=\"0 0 50 50\"><defs><style>      .st0 {        isolation: isolate;      }      .st1 {        fill: #fff;      }    <\/style><\/defs><circle cx=\"25\" cy=\"25\" r=\"25\"><\/circle><g class=\"st0\"><g class=\"st0\"><g class=\"st0\"><path class=\"st1\" d=\"M28.3,16.3c.9.4,1.6,1,2,1.8.5.7.7,1.6.7,2.5s-.3,2.1-.9,2.8c-.6.7-1.3,1.1-2.2,1.3h0c2.3.9,3.4,2.3,3.4,4.4s-.2,1.9-.7,2.7c-.5.8-1.1,1.4-2,1.9-.9.4-2,.7-3.2.7-2,0-3.6-.5-4.8-1.5-1.2-1-1.8-2.5-1.9-4.6h4.2c0,.8.2,1.4.6,1.9s1,.7,1.8.7,1.1-.2,1.5-.5.5-.8.5-1.4c0-1.5-1-2.2-3.1-2.2h-.8v-3.5h.8c1.9,0,2.8-.6,2.8-2s-.2-1.1-.5-1.4-.8-.5-1.3-.5-1.1.2-1.4.6-.5,1-.6,1.6h-4.2c0-1.9.7-3.3,1.8-4.3,1.1-1,2.6-1.5,4.5-1.5s2.3.2,3.2.6Z\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCumplimiento de Normas de Seguridad y Prevenci\u00f3n de Accidentes \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tFormar a los equipos en gestos y posturas permite limitar riesgos laborales y cumplir con las obligaciones reglamentarias en materia de seguridad en el trabajo. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d53540 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"0d53540\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Calque_1\" viewBox=\"0 0 50 50\"><defs><style>      .st0 {        isolation: isolate;      }      .st1 {        fill: #fff;      }    <\/style><\/defs><circle cx=\"25\" cy=\"25\" r=\"25\"><\/circle><g class=\"st0\"><g class=\"st0\"><g class=\"st0\"><g class=\"st0\"><path class=\"st1\" d=\"M17.6,30.7v-3.6l8.1-11.1h4.6v10.9h2.1v3.7h-2.1v3.2h-4.3v-3.2h-8.4ZM26.3,21l-4.3,6h4.3v-6Z\"><\/path><\/g><\/g><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPersonalizaci\u00f3n e Impacto Duradero \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tCada colaborador se beneficia de un enfoque individualizado, adaptado a su puesto y a sus necesidades espec\u00edficas. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8523ff8 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"8523ff8\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Calque_1\" viewBox=\"0 0 50 50\"><defs><style>      .st0 {        isolation: isolate;      }      .st1 {        fill: #fff;      }    <\/style><\/defs><path d=\"M25,0h0c13.8,0,25,11.2,25,25h0c0,13.8-11.2,25-25,25h0C11.2,50,0,38.8,0,25h0C0,11.2,11.2,0,25,0Z\"><\/path><g class=\"st0\"><g class=\"st0\"><g class=\"st0\"><path class=\"st1\" d=\"M29.6,24.3c1,.9,1.6,2,1.6,3.5s-.2,1.8-.7,2.6c-.5.8-1.2,1.4-2.1,1.8-1,.5-2.1.7-3.6.7s-2.2-.1-3.2-.4c-1-.3-1.9-.7-2.7-1.2l1.4-2.7c.6.4,1.3.8,2,1s1.5.4,2.4.4,1.6-.2,2.1-.5c.5-.4.8-.8.8-1.5s-.3-1.2-.8-1.5c-.5-.3-1.5-.5-2.8-.5h-3.9l.8-8.7h9.4v2.9h-6.4l-.2,2.9h1.3c2.2,0,3.8.4,4.8,1.3Z\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCompromiso con la Calidad de Vida en el Trabajo (CVT) \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tImplementar este tipo de taller refleja una voluntad real de mejorar el bienestar de los empleados, reforzando as\u00ed una cultura empresarial m\u00e1s positiva y eficaz. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6634a4d bg_degrad_6  e-flex e-con-boxed e-con e-child\" data-id=\"6634a4d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58461b2 titre_3 elementor-widget elementor-widget-heading\" data-id=\"58461b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>Conclusi\u00f3n<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b848b4 elementor-widget elementor-widget-text-editor\" data-id=\"9b848b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW26617761 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW26617761 BCX0\">Adopte un Enfoque Preventivo para un Entorno Laboral M\u00e1s Saludable<\/span><\/span><\/p><p><span class=\"TextRun SCXW121450727 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121450727 BCX0\">Cuidar la postura y los gestos de sus colaboradores es actuar directamente sobre su bienestar y su rendimiento. Este taller es una oportunidad para que cada empleado comprenda c\u00f3mo prevenir el dolor y adopte reflejos simples pero esenciales para su salud.<\/span><\/span><span class=\"EOP SCXW121450727 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span class=\"TextRun SCXW70870333 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW70870333 BCX0\">Al invertir en la prevenci\u00f3n de los TME, contribuye a un entorno de trabajo m\u00e1s seguro, <\/span><span class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW70870333 BCX0\">m\u00e1s c\u00f3modo y m\u00e1s eficiente<\/span><span class=\"NormalTextRun SCXW70870333 BCX0\">.<\/span><\/span><span class=\"EOP SCXW70870333 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5096c32 elementor-align-center btn_cta_1 elementor-widget elementor-widget-button\" data-id=\"5096c32\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.c2dprevention.com\/es\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"uuid-101ee6d2-5b95-4457-aa84-7135214c2a36\" viewBox=\"0 0 60 60\"><g id=\"uuid-0cb23f46-5506-40ea-b00b-933db2d7f9cf\"><path id=\"uuid-50d45051-4c8a-41bb-b1c1-e2a9ceb02cc9\" d=\"M56.09,10H3.91c-2.16,0-3.91,1.75-3.91,3.9v34.47c0,2.15,1.75,3.9,3.91,3.9h52.17c2.16,0,3.91-1.75,3.91-3.9V13.9c0-2.15-1.75-3.9-3.91-3.9ZM54.7,13.02l-22.46,22.16c-1.24,1.22-3.23,1.22-4.48,0L5.31,13.02h49.39ZM3.03,46.81V15.02l15.22,15.03L3.03,46.81ZM4.89,49.25l15.52-17.07,5.22,5.15c2.43,2.38,6.32,2.38,8.74,0l5.12-5.05,15.59,16.95H4.89ZM56.97,46.84l-15.33-16.68,15.33-15.13v31.81Z\" stroke=\"#000\" stroke-miterlimit=\"10\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACTO C2D PR\u00c9VENTION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TALLER Gestos y Posturas La Importancia de las Buenas Posturas en el Trabajo Los trastornos musculoesquel\u00e9ticos (TME) representan hoy una de las principales causas de absentismo laboral. Ya sean tensiones cervicales, dolores lumbares o molestias articulares, estas problem\u00e1ticas afectan directamente a la calidad de vida de los empleados y al rendimiento de los equipos. Tanto [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3057,"parent":3801,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"Taller de gestos y posturas \u2013 C2D Pr\u00e9vention","_yoast_wpseo_metadesc":"Taller de C2D Pr\u00e9vention sobre los gestos y posturas adecuados seg\u00fan las exigencias del puesto de trabajo.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","inline_featured_image":false,"_yoast_wpseo_focuskw_text_input":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-3886","page","type-page","status-publish","has-post-thumbnail","hentry","category-ateliers-pages-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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